Here at Treadmill Desks Australia, we are already convinced of the health benefits that using a Treadmill Desk can bring. Your waistline, respiratory and cardio systems, and even your memory can all improve from just a short walk daily. And when you feel healthy, your output at work improves as well!
Don’t take it just from us though, all around the world people are noticing the benefits of Treadmill Desks. Amanda Hooton at the Sydney Morning Herald recently published an article detailing her experiences over a month of trying out a Treadmill Desk at work, which is available here.
She found that the Treadmill Desk helped her to sleep better, removed pain that she had been feeling in her lower back, and gave her that great sense of post-workout satisfaction while at the office, instead of waiting until she could hit the gym.
For more information about Treadmill Desks, check out our website!
